We’re so glad you’re here!
We are a team of licensed psychotherapists who uniquely blend traditional psychotherapy with creative arts therapies and body-mind healing arts like yoga, meditation and mindfulness. Whether you choose to work with us in Traditional (Talk) Psychotherapy, Art Therapy, Dance-Movement Therapy, Yoga Therapy, or most likely an integrated combination, our aim is to provide for you a refuge to express, explore and embrace your deepest truths, gain clarity and build resilience, find balance and direction, and gain new insights and new skills, so that you can live your life more authentically, with more courage and connection, more peace, presence, purpose and passion.
During these uncertain times, with anxiety, depression, loneliness, and grief chipping away at us, getting extra support is especially vital. Honoring and engaging ALL of you – mind, body and spirit – is not just a luxury, but paramount for creating and maintaining health, healing and personal growth.
Welcoming to All
Our primary goal is to provide a safe, supportive space where you feel seen, heard, affirmed and understood. An inclusive, anti-racist, culturally humble, LGBTQ+ celebrating, welcoming-to-all environment is step one for effective psychotherapy. We profoundly honor the full spectrum of diversity that makes up the human race.
Welcome to our practice! We are accepting new clients for telehealth AND limited in-person psychotherapy! We work exclusively with adults. We are here for you and would be honored to join you on your path. We look forward to meeting you!