Welcome!
We’re so glad you’re here!
We are a team of dedicated, highly skilled psychotherapists who uniquely integrate talk therapy with somatic psychotherapy and/or creative arts therapies to support deep personal transformation. Whether you choose to work with us in traditional talk therapy, somatic psychotherapy, dance/movement therapy, yoga therapy, mindfulness, art therapy, or a personalized combination, our intention is to provide a grounded and compassionate space where you can express, explore and embrace your deepest truths; share your story, sorrows and joys; gain clarity and build resilience; find balance and direction; and feel more at home in your body and in your life. Our aim is to help you live more authentically and at ease, with more courage and connection, more peace, presence, purpose and passion.
We support clients navigating anxiety, depression, life transitions, grief, identity, trauma, loneliness, relationship challenges, questions of purpose and meaning, as well as those simply striving to grow into the next inspired version of themselves.
Many of the people we work with have accomplished a great deal – professionally, personally, or financially – yet find themselves yearning for something deeper. You may be seeking clearer direction, better alignment with your values, a richer sense of purpose, or a more grounded and authentic connection with yourself and others. Our approach helps you move from doing to being, from achievement and expectation toward fulfillment, clarity, and inner coherence.
In these uncertain times, when pressure and disconnection weigh heavily on so many, getting support is not indulgent; it is vital. Honoring and engaging all parts of you – mind, body & spirit – is paramount for cultivating genuine health, healing and wholeness.
Inclusive
Affirming
Welcoming to All
Primary for us is to create with you a safe, supportive space where you feel seen, heard, held, understood, and celebrated. An inclusive, anti-racist, anti-oppressive, culturally humble, LGBTQIA+ welcoming-to-all environment is step one for effective psychotherapy. We profoundly honor the full spectrum of diversity that makes up the human race.
Welcome to our practice! We are accepting new clients for telehealth and in-person psychotherapy. We work exclusively with adults and would be honored to join you on your path.
We look forward to meeting you!